Do you have a nagging dull low back pain? Back pain when sitting or standing? Does your low back feel tight? Buttocks and leg pain? Low back pain is all too common health complaint.
85% of Americans will suffer incapacitating low back pain in their lifetime.
Muscle Spasms: Muscles and back spasms occur in any muscle, but usually happin in the lower back. Spasms can be a result of old or new energies, and vary in degree of severity.
Strains and Sprains: Strains and sprains are injuries from overuse or repetitive motion. They also involve injuries to a joint with possible tearing of ligaments or tendons. When you suffer a strain/sprain there is usually enough force to cause abnormal function of the spinal joint.
Disc Injuries: Slipped, ruptured, or degenerated discs are caused from years of forceful movements of the spine, often ffollowing falls or auto accidents. One of the most common causes of low back pain and sciatica (leg pain) is the loss of normal function of a vertebra in the low back. These vertebra become jammed or twisted causing abnormal disc wear, muscle function, and nerve pressure. |